I've seen great gains in fitness and have found Week 3 easy going on my cardio. I am deeply upset that I will (at best) face a lengthy period on the sidelines and then go back to zero point again. Perhaps I will never be able to become a runner.
My plan now is to rest my legs as much as possible and see how they fair in the next couple of weeks. I have to try to find some way of keeping my cardio going. Having spent £140 on running shoes, I can't afford a bike or a gym membership, nor can I afford or have time to swim 3 times a week (besides which I hate swimming). I have free weights at home so maybe I can find a cardio routine that works with them - it's just that weights are SO BORING!!
I passed 4 runners on my way in to work this morning and it put a lump in my throat for sure.
I've got stats from yesterday, but I just can't be bothered to put them up as at the end of the day I feel like a complete failure now.
I'll try to keep posting if anything for getting out my thoughts on how I progress.
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