Still going

Had my best run in a long time last weekend. Ran to my parents and altered the route to go well over 6ks. I felt great... Running in the rain and of course the route is mostly down hill.

I felt virtually no pain, just a bit of heaviness and discomfort in my legs. There are a few uphill portions that usually wind my legs up to the point I have to stop, but not this time!

I also had a shorter mid week run which didn't go quite as well.

Today I get to run to my parents again so let's see how that goes!