Thursday, 11 August 2011

I ran... for a bit.... injured again

Well, after about 10 days with absolutely no pain (hop test fine etc), I bit the bullet and went for a short (<3km) run. My fitness was still pretty good considering all things and my leg felt good - no pain at all.
The next day, it hurt. It's not enough to make me hobble, but there is a tell-tale twinge in the same place as previous pain.

Frustrated and almost defeated.
Took the bike out the next day instead

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