Thursday 14 July 2011

Wot no weights?

No, I felt tired OK? In all honesty, I still find psyching myself up for pumping Iron impossible. I am struggling with my runs with Heavy legs and just general tiredness. I'm really considering the bridge to 8k program to get some focus back into my running.

I didn't reach 5 k today but I got most of the way there.

http://www.dailymile.com/people/MarkJ11/entries/8401113

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